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Anatomy for Kids


Teaching yoga poses to kids in a way that goes beyond the yoga mat is something I am very passionate about. Finding a way in which the shape of the poses can be better understood often involves having the kids create with their hands. So after teaching them Warrior Two I handed each child a black piece of construction paper and a white crayon and asked them to draw a stick figure of the pose. I then had the children trace the skeleton with glue and using cut up Q-tips to create a Warrior Two skeleton.