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Yoga is for Everybody!

I hear a lot of people say "I can't do yoga!" after we have the getting to know you- "what do you do for work" introductions. And oftentimes it's because they have a misconception of what yoga is with images in their minds of very skinny people putting themselves into pretzel shapes. 

Honestly that is so far from what yoga is about. I believe that yoga is for everyone, for every body type and for all ages. I teach All-levels vinyasa yoga classes to 10 students at one time at Bee Yoga Fusion in Greenbelt, MD. As an experienced yoga teacher (E-RYT 500) I am able to offer modifications for those that need it and options to make the poses more challenging so that everyone in the room leaves feeling fulfilled with their physical practice. 

Yoga enables us to become present in our bodies for 60 minutes. To breathe life into places of our bodies and mind that have become stagnant. Allow 2017 to be the year that you try something new, or reconnect with yoga practice. We have a New Student Deal for $24 for 2 classes. I hope to see you on the mat at Bee Yoga Fusion.