New Year Resolutions that will STICK!

Often times the New Year Resolutions that are created are completely unattainable or they are too generic. Let’s do things differently this year and set our sights on new attainable aspirations in 2018. 

Let's get crystal clear on how you will use your time, who you will share your life with and what you will do to nourish your soul and refuel your internal well. 

Here are some examples of changing the perspective on the goal, when we start slowly and move into a new way of nourishing our minds and bodies it doesn't feel like we are denying ourselves anything. We are enhancing ourselves to be the best version of ourselves on a daily basis. 

What goals are you looking to attain in 2018?