Bee Yoga Fusion- Yoga Studio in Greenbelt, MD Sign up for the BYF Newsletter. New Student Deal- 2 classes for $24! Learn more about Gretchen Schock Bee Yoga Fusion in the CommunityClass Calendar />"

Types of Classes

To register for Fall 2016 Kids Classes: Click on the "Schedule" tab and then on the left hand side click on "Kids Classes". Choose the class you would like to register for by clicking "Book". 


Vinyasa All-Levels Flow:

Build stamina and strength while moving through a series of yoga postures in a dance-like flow, encouraging your body to surrender into the stretch and become more flexible.
Open to all students, beginners should take a level 1 class first. Bring a yoga mat and leave your problems at the door. 60 minutes. Click here to reserve.


Gentle Yoga Stretching:

Take time in the middle of your day to stretch. This class is perfect for athletes needing time to recover, seniors and adults who desire a slower paced yoga class that focuses on deep stretching and relaxation. Regardless of your fitness ability, encourage your body to surrender into the stretch and become more flexible. Open to all students, beginners are welcome. Bring a yoga mat and leave your problems at the door. 60 minutes. Click here to reserve.

Yoga Primary:

This class focuses on the primary foundation of a vinyasa practice, Surya Namaskar A & B (Sun Salutation). The format of the class is exactly the same each week. Allowing the students the opportunity for growth by adding more challenging poses based on their skill level. Time will be set aside each class for a student choice segment which allows students to workshop individual postures, asking questions of the instructor and receiving personalized feedback.
Pre-requisite of this class is the ability to comfortably do the Sun Salutation. 60 minutes. Click here to reserve.

Yoga Basics:

The perfect yoga class for beginning students, or seasoned yogis looking to explore the subtle alignment details in basic yoga postures and simple sequences. In this class we will take our time, breaking down each yoga posture in a workshop format to build a strong foundation for your yoga practice. Each class will focus on different yoga poses to build your personal understanding of the postures.
Open to all students, including beginners. Bring a yoga mat and your yoga questions. 60 minutes. 
Click here to reserve.


Workshops: 

This is a featured special class to delve deeper into your yoga practice or to introduce you to yoga and how it can compliment your fitness routine. Each workshop will focus on a different topic. Class passes will not be accepted. Bring a yoga mat and your thirst for knowledge.  


Experience Personalized Yoga! 

Private Yoga Session:

Want to delve deeper into your yoga practice? Don't feel comfortable in a group class?
Gretchen Schock works one-on-one with clients to meet their individual yoga goals at the Bee Yoga Fusion studio. Private sessions are for everyone; whether you are recovering from an injury, are pregnant, would like to have a custom workout made just for you to do at home or wanting to learn advance yoga postures. Each session is customized for you. Contact Gretchen to schedule a private session or make a reservation from the open hours available under "Private Yoga" when you click on the "Schedule tab".
A private session also makes a great gift! Contact Gretchen if you are interested in buying this for a loved one.