Types of Classes

All-Levels Vinyasa Yoga Flow:

Build stamina and strength while moving through a series of yoga postures in a dance-like flow, encouraging your body to surrender into the stretch and become more flexible.
Open to all students, beginners should take the Yoga Primary class first. Bring a yoga mat and leave your problems at the door. 60 minutes. Click here to reserve.


Yoga Primary:

This class focuses on the primary foundation of a vinyasa practice, Surya Namaskar A & B (Sun Salutation), repeating the Sun Salutation several times and then several stand-alone poses stepping back from the top of the mat. Experienced students have the opportunity for growth in their practice and beginner students the opportunity to really learn the foundation of the poses used in a vinyasa class.
Students will have the opportunity to ask questions during this class.
The format of the class is exactly the same each week, this is a non-flow class.
Open to all students, including beginners. 
60 minutes. Click here to reserve.


Pilates Fusion:

A beautiful fusion of Tai Chi, Yoga, and Pilates to improve breathing, balance and core strength. Start your day feeling longer, stronger and more centered. Open to all students, including beginners. Pregnant students should avoid this class due to the focus on the core. Bring a yoga mat and leave your problems at the door. 50 minutes. Click here to reserve.

Barre Fusion:

Enjoy a mind-body connection in this low impact class that fuses elements of ballet and pilates. Students perform classical ballet barre exercises in the center of the room (without an actual barre) allowing you to strengthen your body and increase flexibility through micro movements. Open to all students, including beginners. Wear clothes that you can move freely in and bare feet. No dance experience is necessary60 minutes. Click here to reserve. 


Workshops: 

This is a featured special class to delve deeper into your yoga practice or to introduce you to yoga and how it can compliment your fitness routine. Each workshop will focus on a different topic. Class passes will not be accepted. Bring a yoga mat and your thirst for knowledge.  


Experience Personalized Yoga and Health Coaching! 

Private Yoga Session and Health Coaching:

Want to delve deeper into your yoga practice? Or work one-on-one with Gretchen to focus on your individual goals in your life or bring your awareness to the things that are holding you back from living your best version of life? 

Gretchen Schock works one-on-one with clients for a private yoga session and health/life coaching at the Bee Yoga Fusion studio. 
Private yoga sessions are for everyone; whether you are recovering from an injury, are pregnant, would like to have a custom workout made just for you to do at home or wanting to learn advanced yoga postures. 

Health Coaching sessions focus on meeting attainable goals in your life. Learning to let go of the voice of negativity and focus on bringing joy into each day by making healthier choices. Each session is customized for you. Contact Gretchen to schedule a private session or make a reservation from the open hours available under "Private Yoga & Health Coaching" when you click on the "Schedule tab".
A private session also makes a great gift! Contact Gretchen if you are interested in buying this for a loved one.  




Signing up for classes just got easier on your mobile device!

Add Bee Yoga Fusion to your phone/tablet screen to create an App like feature this will allow you to sign up for classes easier on a mobile device. Click here to start on your mobile device: https://bookeo.com/beeyogafusion

For iPhones and iPads:
-Then touch the Share button on the menu bar at the bottom, it looks like a square with an arrow pointing up.
-On the popup menu, click on the Add to Home Screen option.
-"Bee Yoga Fusion LLC" will show. Click on the Add button.
-You’ll return to the home screen on your iPhone or iPad, which is now showing the new Bee Yoga Fusion app icon.

Android tablets and phones :
-Then hit the Settings button – it’s three vertical dots, locating in the top/bottom right of the screen.
-Click on Add to Home screen. A pop-up window will open.
-If you wish, edit the name of the page, then click on ADD.
-Click OK to add Bee Yoga Fusion to your Home screen on your phone or tablet.