Take Flight - January Monthly Motivator

Sunday January 10th at 2pm: Take Flight, Arm Balance Workshop: 
Have you always wanted to stand on your hands? Arm balances are so exciting yet they can feel intimidating and frightening without the proper guidance of a teacher to help you navigate the poses safely. Come to this monthly motivator to discover the lightness of being on your hands. Students will learn several arm balances and then be able to incorporate the poses into a Surya Namaskar practice. Students must be able to do Bakasana (Crow Pose) comfortably.  

$25 per person. 75 minute class.
Reserve your spot by clicking on the tab at the top of the website "Class Calendar" and then clicking on "Monthly Motivator" once you are looking the calendar.
*Class passes & memberships can not be used for this class.