I hear a lot of people say, "I can't do yoga!". And oftentimes, it's because they have a misconception of what yoga is, with images in their minds of skinny twenty-year-olds putting themselves into pretzel shapes.
Honestly, that is so far from what yoga is about. Yoga is for everyone, every body type, and all ages. And the absolute best time to begin trying yoga....is right now! You are in the perfect shape, as you are, to start practicing yoga.
Click here to see the full schedule of classes.
The yoga classes hold 12 students at one time in the Bee Yoga Fusion studio in Greenbelt, MD. Our instructors can offer modifications for those that need them and options to make the poses more challenging so that everyone in the room feels fulfilled with their physical practice.
Yoga enables us to become present in our bodies. To breathe life into places of our bodies and mind that have become stagnant. Allow this moment to be the season you try something new or reconnect with your yoga practice.
