Arm Balance Workshop

picture of gretchen standing on her hands with her legs up to the sky in front of the washington monument

Take Flight- Arm Balance Workshop
Saturday, June 15th at 11am.

Open to all-levels. There will be modifications and props used to help your body understand the pose.
Have you always wanted to stand on your hands? Arm balances are so exciting yet they can feel intimidating and frightening without the proper guidance of a teacher to help you navigate the poses safely. Come to this workshop to discover the lightness of being on your hands. Students will learn several arm balances, with props if needed.
90-minute workshop. $25, members discount price $20
Space is limited, reserve today!