Awaken the Power Within: Soulful Yoga Flow & Vision Board Workshop


There is power within each of us. When we are our most authentic selves, that power bursts forth in our thoughts and actions. Yet, the struggles of everyday life often obscure that most authentic self. Join Gretchen Schock, certified life coach and ERYT-500 yoga instructor, for an afternoon workshop focused on nurturing the most noble, original, and true sense of you.


The New Year is a great time to begin a process of personal transformation that originates with discovering and empowering the authentic you. Delve into a deeper awareness and open your heart to focus on your personal goals for 2023.

Gentle Soulful Yoga Flow practice followed by a mini vision board creation, personal goal setting, and discussion.


Open to all levels, including beginners. 

Please bring a mat and a journal with you. Mini vision board supplies are provided.

This is an in-person workshop, and space is limited. Please register early. **Discount for monthly members.

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